Coaching Services

Free Consultation

The Free Consultation is for you to tell me what life would look like if you were thriving and what's stopping you from being there now.

I'll explain how my coaching can help you on your journey to quieten your inner critic.

I'll also go through practical aspects like package options and pricing. If you feel ready to jump in, we'll book in your first session!

Book here.

Programmes for Individuals


Standard Programme - Designed to implement sustainable change:

  • Duration: 4 months

  • 2 x 1-hour coaching sessions a month on Zoom or Skype

  • An email check-in in between each session to help with momentum and accountability of your objectives (our in-session breakthroughs will just be the beginning – sustained change will come from the work you put in day-to-day!).

Express Package. For when you need change a little quicker!:

  • Duration: 8 weeks

  • Weekly 1-hour coaching sessions on Zoom or Skype

  • Email check-in in between sessions for unforeseen challenges.

  • A 30-minute follow-up call 4-6 weeks after our last coaching session.

Book a free consultation to find out more.


I offer bespoke solutions for businesses wanting to support their employees. The main theme of my coaching is around self-doubt, confidence and Imposter Syndrome. I also offer coaching to support employees through various transitions, be they new starters, existing employees taking on a new role, those returning to work after an absence or team members who need support while remote working. Individual coaching, group coaching and training workshops are available. Please contact me through the form here with your requirements and I can design something to fit!